5 Mental Health Books to Help You
Mental health can impact every aspect of your life, whether you’re aware of its effect or not. It affects how you behave, feel, and think—and it’s part of how you make decisi
How to Help Someone with Panic Disorder
Panic disorder is a severe mental health condition and requires a panic disorder treatment program to treat it effectively. However, there’s plenty that you can do to support a f
What Explosive Anger Disorder Is and How to Get Help
Untreated explosive anger disorder can cause serious harm in all areas of a person’s life. Relationships may be broken, and work, school, and home life can all suffer. The an
Trauma & Addiction: What You Should Know
Not everyone who experiences trauma becomes addicted to alcohol or drugs. However, many people who are addicted are victims of past trauma. Let's discuss the possible link between
