What is After Rehab?
Mindfulness. It’s a fascinating concept and one that can greatly help a person on their road to recovery. As the word implies, mindfulness is the ability to objectively interpret events without influence of your own personal bias. It’s a person’s impartial, conscious understanding or awareness of the world around them in the present moment. One… View more
Our lives run on the habits we create. Just about everything we do in life is based off a habit we’ve developed at some point in time. Some habits help us in life, while others hold us back. Some bad habits, like an addiction, can negatively impact your ability to live your best life.