What is After Rehab?
Mindfulness. It’s a fascinating concept and one that can greatly help a person on their road to recovery. As the word implies, mindfulness is the ability to objectively interpret events without influence of your own personal bias. It’s a person’s impartial, conscious understanding or awareness of the world around them in the present moment. One… View more
Our lives run on the habits we create. Just about everything we do in life is based off a habit we’ve developed at some point in time. Some habits help us in life, while others hold us back. Some bad habits, like an addiction, can negatively impact your ability to live your best life.
About Sober Living Sober living is an extremely important aspect of addiction recovery. Establishing a sober living lifestyle will help individuals in addiction recovery to create positive habits and an environment that is conducive for maintaining sobriety. When a client is in an inpatient treatment program they are in an extremely structured and safe environment… View more
About Women and Addiction The approach used to treating addiction is different for each individual. This same idea applies to the treatment approach used for men and women. Until the 1990’s the majority of addiction studies focused on men. It wasn’t until women were required to be added to the studies that significant differences were… View more
Tips for Having a Happy and Sober Holiday Season The holidays can be a challenging time for those in recovery. Between holiday parties and gatherings with family and friends, you could find yourself in a few uncomfortable situations when it comes to alcohol and other substances. Not to mention the added stress that can creep… View more
Tips for Being Supportive of a Loved One Starting Their Sober Life Returning to everyday life can be an overwhelming experience for some in recovery. Leaving the safety and structure of treatment and returning to their everyday life will come with its own set of challenges. There are a number of things that you can… View more