What Is Panic Disorder?
Do you think you or someone you care about needs a panic disorder treatment program? Panic is really an acute manifestation of extreme fear or anxiety, which can be disabling—hen
5 Mental Health Books to Help You
Mental health can impact every aspect of your life, whether you’re aware of its effect or not. It affects how you behave, feel, and think—and it’s part of how you make decisi
3 Signs of Opioid Addiction to Look Out For
It’s impossible to predict who’s most at risk of developing an opioid addiction. Anyone who takes opioids—even the legal, prescription medication kind that includes oxycodone
The Importance of Relapse Prevention
In addiction, relapse is when a person who has undergone a period of abstinence from a drug or substance returns to using any medication or substance again. It’s estimated that 4
What You Should Know About Alcohol Addiction
Alcohol addiction is far more common and dangerous than most people realize. Many people do not consider alcohol dangerous because it is legal, but alcohol is said to be one of the
Yoga and Addiction Recovery
Exercise therapies are becoming increasingly popular for addiction treatment. Yoga is a mind-body practice that includes breath work, meditation, and physical postures. It helps tr
Tips to Support a Loved One in Early Recovery
For the families and friends of an individual in recovery, it can be difficult to know the best ways to show your support and love during this time. What do you say? What should yo
Benefits of a Family Program
Family members are typically people related by adoption, blood, or marriage. However, in many rehab facilities, the definition of family includes many close relationships that may
Preparing for an Intensive Outpatient Program
What’s an intensive outpatient program (IOP), and what’s involved in IOP preparation? You may have many questions like this if you’re considering an IOP as a form of recommen
