There are currently over 14,000 rehabilitation treatment centers across the US. Not everyone can put their life on hold to start treatment, though. If you want to start your road to recovery without pressing pause on life, consider an IOP.
An intensive outpatient program (IOP) could help you gain the help and support you need. What exactly is Los Angeles outpatient drug rehab? How can an IOP Los Angeles center help you?
Keep reading to find out! In this guide, we’ll review everything you need to know about outpatient rehab Los Angeles treatments.
By understanding the details involved, you can find the help you need right away.
Don’t wait! Read on to learn more.
What is an Intensive Outpatient Program?
There are over 6,089 programs in the US that offer IOPs, accounting for 44% of addiction treatment programs. IOPs treat about 141,964 patients, or 12% of the patients in care.
Intensive outpatient Los Angeles centers offer substance abuse rehabilitation. Patients can seek treatment several days a week for a few hours each day.
With an inpatient program, patients remain on-site. They receive around-the-clock care and supervision.
With an outpatient program, however, patients aren’t required to live at a facility. An IOP Los Angeles treatment is a little more time-insensitive. While patients don’t live on-site, they do need to meet for treatment more often.
Intensive outpatient programs are ideal for patients who want to seek treatment while maintaining their current routine. They’re usually best for patients with less-severe addictions. Patients can meet on weekdays, either in the morning or evening for sessions.
There are different programs available to ensure thorough treatment.
For example, you might consider individual counseling, group counseling, or employment assistance. Drug testing is available as well. Some patients consider psychiatric screening, vocational training, and medication management.
Most IOP programs last for about 90 days.
You’ll receive rehabilitation part-time, then return home after each session.
The Goals of an IOP
About 19.7 million people ages 12 and up have a substance use disorder. Of these, about 14.5 million had an alcohol use disorder. Another 7.5 million had an illicit drug use disorder.
Before researching intensive outpatient Los Angeles centers, consider your personal goals. What do you hope to achieve from your IOP?
General goals of an IOP include:
- Making behavioral changes
- Maintaining abstinence
- Addressing psychosocial issues (employment, housing, etc.)
- Participating in a 12-step or support program
- Developing a support system
- Improving problem-solving skills
By choosing an intensive outpatient program, you can achieve these goals by maintaining your usual schedule. Each treatment is customized based on your unique needs and goals. You can use a combination of different services to accomplish your goals.
You’ll work to achieve different elements of your recovery.
For example, you might decide to focus on stress-reduction strategies. Learning how to manage your stress can help you avoid substance abuse triggers.
Instead of using drugs or alcohol to cope with your stress, you can find healthier coping mechanisms.
You’ll learn how to manage your cravings to maintain your recovery.
You can also use your IOP to explore the underlying issues you’re experiencing. You might find your addiction is a means of coping with a deeper problem. Some patients have a dual diagnosis, such as depression or anxiety disorders.
Understanding the underlying reason behind your addiction will ensure you receive the care you need.
Each intensive outpatient program in LA will offer its own list of services. These could include:
- Behavioral therapies
- Pharmacological tools
- Case management
- Individual and group therapy
- Drug and alcohol monitoring
- Education opportunities
- 24-hour crisis management
- Mental health treatment
- Medical treatment
You’ll work with a therapist to assess your unique needs. Then, you can develop an individualized recovery program based on your goals.
You’ll meet with your therapist on a schedule every week, for about three hours a day.
What happens after you receive Los Angeles outpatient treatment?
You can work with your team to build an after-program plan. Some patients start attending 12-step groups. You can also schedule periodic check-ins by phone.
Consider less frequent group therapy sessions through your IOP, too. Otherwise, you might benefit from individual meetings with your therapist.
Continuing your therapy beyond your IOP can help you maintain your sobriety. You can choose a combination of services based on your unique needs. Your therapist can make recommendations based on your progress, too.
After your IOP, it’s important not to consider yourself as “cured.” Maintaining your sobriety after an IOP takes work and commitment. Receiving ongoing care can help you stay motivated to prevent a relapse.
Your IOP will equip you with the tools you need to stay sober and maintain long-term abstinence.
Can you detox at an outpatient drug rehab Los Angeles center?
Detoxing is one of the first stages for substance abuse treatment. You’ll need to eliminate any traces of drugs or alcohol from your system. Otherwise, you might struggle to start treatment with a clear head.
Detoxing without medical support is sometimes dangerous. However, not all intensive outpatient programs offer detox services.
Before choosing an IOP Los Angeles center, make sure they provide the services you need. An IOP that offers detox services will help you get clean safely. They’ll help you work through your withdrawal symptoms as well.
Withdrawal complications are sometimes severe, especially with intense addictions. Don’t try to detox on your own. Instead, work with an experienced medical team at an outpatient alcohol rehab Los Angeles center.
Choosing an IOP over an inpatient program allows you to live at home while receiving treatment. You could reduce costs as a result. At the same time, you’ll have the option to maintain a flexible schedule.
For some people, however, an IOP makes it easy for them to return to their old temptations. You might come across a trigger or feel tempted to use again.
It’s important to make sure an IOP is right for you. Otherwise, you might benefit from an inpatient program instead. With an inpatient program, you’ll receive 24-hour medical monitoring.
You’ll stay on-site in a structured, drug-free environment. You’ll maintain a distance from temptations and triggers.
Inpatient programs are usually more expensive. You’ll need to make the time commitment as well. For some people, it’s difficult to stay away from their family members for a period of time.
Before choosing between IOP sober living and an inpatient program, consider these benefits.
Stop Living in Pain
Addiction can have long-term effects on the mind and body. You could start experiencing painful symptoms as a result.
By choosing an IOP, you can focus on your physical and mental health. In fact, improving your physical health could have mental health benefits.
Get Healthy and Happy
By starting outpatient rehab Los Angeles treatment, you can develop a healthier, happier lifestyle. You can develop the tools you need to improve your overall health.
Based on the gut-health connections, what you eat can impact your mental health. Changing your diet could reduce your inflammation levels. You could reduce your risk of brain disorders like depression, dementia, and Alzheimer’s as a result.
Exercising can also boost your serotonin production, which could impact your mood. You’ll have an easier time sleeping, which can reduce mood swings, depression, and anxiety.
Boost Your Self-Esteem
Want to boost your self-esteem? Google “outpatient alcohol treatment Los Angeles” and find a rehab center right away. A healthy, sober lifestyle can boost your mood and outlook.
When you improve your outlook, your self-esteem can improve, too.
Many addicts hide their alcohol or drug use. They feel embarrassed enough to start lying to the people they love. They can even start stealing money or straining their relationships.
Working on your sobriety can help you mend these relationships. You can become the person you’ve always wanted to be. You’ll feel more confident in yourself and happier about your future.
Maintain Routine Responsibilities
By entering an IOP Santa Monica treatment center, you won’t have to put your life on hold. Instead, you can receive treatment and manage your daily responsibilities. If you have family and children, you won’t have to stay away from them.
Many people with demanding jobs benefit from IOP treatment. You won’t have to miss work.
Instead, you’ll have freedom, flexibility, and the chance to improve your life.
Build Your Support System
Look into intensive outpatient Los Angeles centers to start building your support system. You can rely on your support system to help you on your road to recovery. When you’re struggling, they can help you move forward.
You can learn from people who were once in your shoes. They can motivate you to stick to your treatment.
Is an IOP Right for You?
Still on the fence about IOP Los Angeles treatment? Consider speaking with a licensed therapist. They can help you consider your treatment options.
By choosing an IOP, you can maintain your daily routine while seeking the help you need.
Starting Treatment: Your Guide to IOP Los Angeles Centers
Are you ready to start treatment? Consider these benefits of IOP Los Angeles rehabilitation. By seeking help, you can improve your quality of life and health.
You don’t have to wait to start treatment. We’re here to help.
Contact us today to review your treatment options with a member of our team.