Relapse Prevention

Young man covering face in shame

Addressing Lingering Guilt and Shame in Recovery

Carrying guilt associated with your past will undoubtedly put your sobriety in jeopardy. So how do you deal with lingering guilt in recovery?

Millennial woman using a smartphone

Online Resources to Help You Maintain Your Sobriety

Many of us are spending a lot of time at home. So what kind of online resources are available for those in recovery?

Man and sober companion on steps

What is a Sober Companion?

Sober companions are becoming a common tool for sustaining one’s sobriety. But what is a sober companion? Does having a sober companion work?

Why Do So Many Addicts Self-Medicate?

We’ve all heard about how addicts often use alcohol and drugs to alleviate their emotional and physical pain. But why do so many addicts self-medicate?

Flag and sparkler during holiday celebration

How to Have Fun While Staying Sober On Holidays

Alcohol and holidays often go hand-in-hand in our minds. But what if you’re in recovery? Here’s how to have fun while sober during holiday celebrations.

Man playing chess

7 Relapse Prevention Strategies That Actually Work

Completing addiction treatment is just the first step of recovery, so here are some of the best relapse prevention strategies for maintaining your sobriety.

Help with addiction

Help Someone with Addiction Pt. II

Here are three tools you can use if you find yourself in a situation where a loved one is battling a substance abuse disorder and needs help with addiction.

Sober Living

Sober Living

Silicon Beach Treatment Center offers excellent sober living options for those enrolled in our outpatient programs. To learn more call us at 833-LA-REHAB!

Social Wellness & Addiction

Social Wellness: Wellness Pt. 8

Social wellness is determined by the people we spend time with and our community. It is the relationships we have and our interactions with others.

Occupational Wellness & Addiction

Occupational Wellness: Wellness Pt. 7

Occupational wellness is the level of fulfillment we find in work and feelings that our work makes a difference. Additionally it looks at work-life balance.